"Rachel is amazing. I felt the deepest sense of profound relaxation I have ever had.
I felt the stress melting away." - Mark
Stress disrupts our flow of qi in our bodies thus creating pain and disease
Stress is a yang energy which spurs us to action. But when we start to feel overwhelmed by stress it can impact our focus, sleep, appetite and hinder our ability to switch off and be in the moment; thereby consuming our yin.
common symptoms of stress include:
Shallow breathing
Muscle tension
Jaw clenching
Body aches: back shoulder neck etc
Tiredness/low energy
Headaches & Migraine
Irritability and Anger
Palpitations
Difficulty sleeping Insomnia
How acupuncture can create this balance?
acupuncture helps release tension in the body and mind calming our nervous system helping us to switch off
let your mind be at peace (16 iChing)
Acupuncture treatment aims to bring back our internal, emotional and spiritual harmony. As a holistic treatment every aspect of your internal health can be addressed. clients often feel more grounded and focused. clietns also experience improved sleep patterns, and have a more positive outlook.